Relief without drugs : the self-management of tension, anxiety and pain. (Book, 1986) [WorldCat.org]
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Relief without drugs : the self-management of tension, anxiety and pain.

Author: Ainslie Meares
Publisher: Souvenir Press, 1986.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:

A book on relaxation and self healing.

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based on 1 rating(s) 1 with a review

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Document Type: Book
All Authors / Contributors: Ainslie Meares
ISBN: 028562718X 9780285627185
OCLC Number: 59798080
Description: [1 volume]

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excellent book that explains relaxing meditation experience

by mbbm1 (WorldCat user published 2017-05-10) Very Good Permalink

This is a good book and if it is in you library you are very lucky. It is hard to get hold of and is only available secondhand at the going price. In 2017 a new book - Ainslie Meares on Meditatioin - has Relief Without Drugs inside - it is a distilled version with all the duplication and repetition...
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