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Health at every size : the surprising truth about your weight

ผู้แต่ง: Linda Bacon
สำนักพิมพ์: Dallas, TX : BenBella Books, ©2010.
ครั้งที่พิมพ์/รูปแบบ:   พิมพ์หนังสือ : ภาษาอังกฤษ : Rev. & updated. [ed.]ดูครั้งที่พิมพ์และรูปแบบ
สรุป:
Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. The solution? Health at every size. Tune in to your body's expert guidance. Find the joy in movement. Eat what you want, when you want, choosing pleasurable foods that help you to feel good.  อ่านมากขึ้น…
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ประเภท/แบบฟอร์ม Popular Work
Nonfiction
Popular works
ประเภทเอกสาร หนังสือ
ผู้แต่งทั้งหมด : ผู้แต่งร่วม Linda Bacon
ISBN: 9781935618256 1935618253
OCLC Number: 548569597
คำอธิบาย: xxv, 374 pages ; 23 cm
สารบัญ: We're wired to maintain a healthy weight --
We're emotionally starved --
We resist weight loss --
We're eternally hungry --
We're victims of food politics --
We're victims of fat politics --
The story behind the Health at every size program --
Respect yourself, body, and soul --
Take care of your hungers --
Live well --
Change your tastes --
Solving the weight "problem."
ความรับผิดชอบ: Linda Bacon.

บทคัดย่อ:

Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn't match an impossible ideal is the problem. A medical establishment that equates "thin"  อ่านมากขึ้น…

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Primary Entity<\/h3>\n
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